Holiday seasons are coming. Are you getting prepared to take a break this year and enjoy a vacation with your loved ones? Or are you one of those people who’ve been thinking about the perfect getaway to unwind and de-stress? No matter your reasons, there are many things you need to consider for an enjoyable trip, including your travel essentials.
Besides your requirements, you should prioritize your travel cushions. In some cases, travelers often have difficulty getting quality sleep due to uncomfortable sleeping positions. Hence, it would be best to choose the perfect types of pillows you could use while on the road.
Particularly, a Travel Pillow could improve your sleep quality while on a trip and help you obtain restorative sleep at night. To know more about these great bolsters, check out this article.
Travel Pillows For A More Enjoyable Trip
Traveling with their loved ones is a fun experience for everyone. This is a chance for people to spend more time and make memories with their family and friends, thus, it’s essential to be in your best state to enjoy every moment of the trip. However, if you’re sleep-deprived and tired, you might skip the fun part and spend your vacation sleeping.
In such aspects, having a soft, fluffy pillow is what you need to sleep peacefully at night and ensure that you’re fully energized for the day. Believe it or not, a travel pillow could significantly improve your sleep quality while on a trip and help you get the rest you need. Even if you’re in an upright sleeping position, these cushions could help you obtain restorative sleep at night.
For better ideas, here’s a list of some important facts about travel pillows you need to know:
- Many travelers often complain of neck pain, sore muscles, and back pain due to sleeping upright while on the road. Being in a cramped space has made such conditions common.
- In most cases, people may experience cramps, muscle stiffness, and muscle strains after being in tight-fitting seats in airplanes or other vehicles they use when traveling. These conditions may also be consequences of hyper-extending one’s neck when sleeping.
- Despite being typical scenarios for some people, those conditions may still cause significant discomfort. Hence, an efficient travel pillow is needed to aid their sleeping position.
- To better prevent the risks of body aches and neck pain, it’d be better to switch to a travel pillow rather than your standard cushion. Primarily designed to help travelers sleep more comfortably while on the road, these bolsters could help provide gentle pressure to one’s neck, correct spine alignment, and lessen the risks of neck pain, stiffness, and headache.
- Aside from using travel pillows, you may also consider taking sleep supplements to boost your sleep quality, including Natural Sleep Aid and other sleeping pills.
Best Types Of Travel Cushions
Upon knowing what a travel pillow is, the next thing you might be wondering about is the types of travel cushions that you can use to relieve early signs of neck pain and how they could enhance your sleep quality while traveling.
To help you more, listed below are some of the most popular types of travel pillows for travelers:
- Neck Pillows
Commonly known as neck roll pillows, these bolsters are recognized for their ability to alleviate pain and body aches by providing the right amount of pressure to one’s neck and shoulder and molding perfectly to their neck area.
Moreover, neck pillows are distinguished by giving off different feelings of firmness and fluffiness, providing the best combination for the perfect sleeping cushion. Even if you’re a back, stomach, or side sleeper, you can benefit from these bolsters in more ways than one. Plus, a neck cushion is ultra-compressible, dust-mite resistant, and hypoallergenic, making it a safe option for people with allergies.
One of the best features of a neck pillow is it contains solid pieces of dense memory foam that could make for more comfortable and convenient use. This pillow might be a perfect choice for travelers looking for a durable cushion with excellent contouring properties.
- Latex Bolsters
Are you looking for a type of travel pillow that could make you feel calm and refreshed even in your sleep? If so, then a late bolster might be the perfect option for you. For starters, these bolsters are widely known for being naturally breathable and having incredible innovative pillow technology.
Since they have loose fillings, these bolsters could increase airflow so people can sleep comfortably while on the road. They also don’t have to worry about night sweating and overheating, as these pillows could absorb heat and produce cooling effects. Also, latex is naturally hypoallergenic, making it resistant to dust mites, mold, and microbes.
- Memory Cushions
Aside from latex bolsters, another ideal alternative for a travel pillow is a memory cushion. One of the primary characteristics that make these bolsters unique from ordinary pillows is their efficient conforming properties that make for a cozy feel.
Compared to traditional bolsters, memory cushions could offer tremendous pressure relief to users and provide a neck support. These pillows are made of memory foam consisting of polyurethane—a type of plastic that can also be found in other products like sofas, mattresses, spray foam, and insulation.
Memory pillows are widely recognized for being adjustable and elastic, which means they could change shape when under pressure. But, what’s good about them is that they would still return to their original form when the pressure is gone. Memory pillows also have soft covers that can adjust to suit one’s preferences to support their neck and head when sleeping.
- Buckwheat Pillows
For people who want to try something new for their travel pillow aside from the conventional ones, a buckwheat pillow might be the perfect alternative. Believe it or not, these types of bolsters could do wonders in your body and boost your sleeping patterns.
Buckwheat pillows are filled with thousands of small buckwheat hulls encased in hard outer casings. These hulls are commonly known under their scientific name Fagopyrum esculentum—a particular type of fruit that originated in Japan. These bolsters, otherwise known as Sobakawa, could significantly improve sleeping behavior and correct spine alignment. They’re also believed to regulate one’s natural sleep-wake cycle and enhance their circadian rhythm.
Plus, a buckwheat pillow is heat-resistant, hypoallergenic, and highly durable, making it the best option for travelers. If you’re wondering about how an actual buckwheat travel pillow looks like, you can check out this video:
- Ultralight Cushions
If you’re looking for a classic type of pillow to take on your trips, you can opt for a traditional-style ultralight cushion. These bolsters are known for providing support to one’s shoulder and head and ensuring comfortable cushioning to the neck. Ultralight cushions are also distinguished for being extremely durable, adjustable, and taken on multiple kinds of trips.
Since they’re inflatable, you won’t have to worry about carrying a bulky pillow around during your trip. Instead, you can inflate them using a device and bring them on long flights or backpacking trips. If you don’t need to use them, you can deflate the air inside these pillows and fold them into tiny pieces.
Whether you’re sitting upright in the backseat, traveling by land, or riding a plane, ultralight pillows could help you sleep comfortably.
Essential Considerations When Buying Travel Pillows
Purchasing your next travel pillow isn’t as easy as it may seem. You need to consider several aspects to ensure finding the correct type of pillow that could suit your needs. This is also to ensure putting your money to good use and avoid wasting it on the wrong pillows.
For more ideas, continue reading below:
- Consider The Right Timing
Before purchasing any travel pillow, one of the essential aspects you must consider is purchase timing. Do you need the pillow now? What characteristics of pillows are you looking for? How can you benefit from a particular type of cushion? These are some of the questions that most users often ponder upon.
In some cases, people tend to replace their pillows when they don’t serve their purposes anymore and start to feel saggy and lumpy. They may also buy a replacement when their pillow fillings begin to fall off after a series of washes.
Also, if your pillow hampers you from getting restorative sleep at night, then that might be the right time to replace them. Not only that, but old pillows may contain bacteria and germs that may induce allergic reactions to users, so you must also consider that one.
- Assess Your Sleeping Position
Aside from the timing, it would help to consider your sleeping position. In some cases, people often need to replace their pillows regularly because they don’t suit their sleeping position. Although some people may consider this aspect as trivial compared to other things, identifying which type of sleeper you are is essential in helping you find the perfect travel pillow.
Moreover, it’s crucial to determine which type of sleeper you are to choose the best pillow. Although you might consider this aspect trivial compared to other things, your sleeping position may play a significant role in your sleep quality.
Ideally, it would be best to opt for cushions that could best suit your sleeping patterns. Whether you’re a back, stomach, or side sleeper, your pillow must suit your sleeping positions and bolster your sleeping habits. Suppose you’re in the middle of a trip, you might not be able to sleep in a comfortable place, so your pillow must be efficient in bringing you comfort even if you’re in an uncomfortable sleeping position.
- Levels Of Comfortability
When choosing a travel cushion, you must know if they could offer tremendous levels of comfort and convenience upon using them or not. This ensures that your sleep quality improves after using them and helps you obtain deep, restful sleep at night.
For starters, almost every type of cushion could provide convenience to users, but their comfortability levels might differ at some point. With the wide variety of options to choose from, you won’t have difficulty choosing. Just make sure to select the most beneficial one.
As a rule of thumb, always choose a pillow that could offer relaxation impacts, promote sleep quality, correct your spine alignment, and has excellent conforming properties. You should also know if they could help you sleep peacefully while on the road and promote sleep quality.
- Durableness
Are you tired of having to replace your pillows regularly? If yes, then you must consider the durability of your next pillow. In some cases, people may have to spend more money on replacement pillows since their old ones start to become saggy and lumpy. Although your cushion will expire eventually, it’s best to select one that could last longer than your previous ones.
To better prevent any hassle and save more money, you can consider choosing travel pillows that are highly durable, washable, and have secure zip locks. This is to prevent its fillings from falling off after some time and avoid sinkage.
- Components
Travelers become more at risk of sleep deprivation and other sleep disorders due to using the wrong type of pillow. Due to that, it’s crucial to know if your prospective pillow could help resolve your sleep issues and if they’re safer to use. It’s because some pillow materials might not be ideal for people with allergies.
Typically, cotton, wool, and polyester are some of the most common materials used in cushions. Before purchasing a travel pillow, know first if it won’t cause textile dermatitis and other types of allergies. Most importantly, you must opt for dust-mite resistant bolsters, hypoallergenic, and contain 100% or organic compounds to ensure your health.
Lastly, look for a travel pillow that could suit your body’s needs, improve the circadian rhythm, offer soothing impacts, and help you sleep comfortably while on a trip.
Bottom Line
Sleeping en route can be challenging for seasoned travelers, more so for first-timers. While this can be considered a downside of traveling, there are plenty of ways you can do to resolve your sleeping issues and ensure that you’ll enjoy your trip to the fullest.
For starters, you can consider using a travel pillow. These great cushions are known for providing comfort, warmth, and health advantages to users. Aside from that, their excellent contouring properties could help you sleep peacefully while on a trip. With the help of the abovementioned considerations and tips, making a sound buying decision could be much easier.
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